This is a site about my wedding weight loss. This all started in early 2007. I was frantically shopping for my wedding dress for my summer wedding. I realized I faced what many brides to be do. Bridal weight loss panic. I began searching for an answer and found one through a friend of mine who suggested a solid breakfast consisting of whey protein, weight and cardio work and an all around healthy lifestyle.
I am still at it today (2012) and have tried living vegan and had a hard time at it! Right now my husband and I are trying to eat more sensibly and are eating organic meat and vegetables when possible. If you live in Canada or are in a remote town you can get all kinds of goodies at Well.ca You can find all kinds of canned organic foods and green products that will substitute about anything you can buy and is a much healthier alternative. As of just a few months ago they are offering free shipping in Canada as well so it’s a good place to shop.
A good bit of motivation is a book called “The Eat Clean Diet” by Tosca Reno. You can find this at Amazon. A great book and a huge help in motivation and step by step ways to clean up your diet and lose weight in a healthy manner.
Good luck and feel free to email me if you have any questions.
About Me
I am still at it today (2012) and have tried living vegan and had a hard time at it! Right now my husband and I are trying to eat more sensibly and are eating organic meat and vegetables when possible. If you live in Canada or are in a remote town you can get all kinds of goodies at Well.ca You can find all kinds of canned organic foods and green products that will substitute about anything you can buy and is a much healthier alternative. As of just a few months ago they are offering free shipping in Canada as well so it’s a good place to shop.
A good bit of motivation is a book called “The Eat Clean Diet” by Tosca Reno. You can find this at Amazon. A great book and a huge help in motivation and step by step ways to clean up your diet and lose weight in a healthy manner.
Good luck and feel free to email me if you have any questions.